| November 2018 |
| Sun 18: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
93.98g |
|
81.59g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
43.72g |
|
50.56g |
|
-
|
-
|
| Sun 23: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
90.41g |
|
154.38g |
|
2140*
|
 575
|
| Sat 22: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
68.65g |
|
116.66g |
|
2193*
|
1146
|
| Fri 21: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
90.46g |
|
110.08g |
|
2185*
|
1004
|
| Thu 20: |
1759 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
84.94g |
|
136.44g |
|
2208*
|
449
|
| Wed 19: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
99.02g |
|
76.83g |
|
2273*
|
1294
|
| Tue 18: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
78.72g |
|
77.93g |
|
2240*
|
1182
|
| Mon 17: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
77.95g |
|
95.55g |
|
2208*
|
780
|
| Sun 16: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
46.93g |
|
169.07g |
|
2195*
|
934
|
| Sat 15: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
47.97g |
|
130.89g |
|
2381*
|
1106
|
| Fri 14: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
63.50g |
|
69.38g |
|
2190*
|
1301
|
| Thu 13: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
126.15g |
|
116.74g |
|
2148*
|
699
|
| Wed 12: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
124.14g |
|
110.98g |
|
2273*
|
841
|
| Tue 11: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
89.46g |
|
129.67g |
|
2229*
|
1012
|
| Sat 8: |
1700 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
68.46g |
|
174.68g |
|
2374*
|
674
|
| Fri 7: |
2224 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
92.32g |
|
230.87g |
|
2434*
|
210
|
| Thu 6: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
44.35g |
|
72.64g |
|
-
|
-
|
| Wed 5: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
84.92g |
|
104.46g |
|
2259*
|
1203
|
| Tue 4: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
83.18g |
|
107.10g |
|
2166*
|
1095
|
