bahar2444's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 28: 580 * 36%
Fat:
 
Prot:
 
Carbs:
31.63g
 
22.91g
 
50.09g
- -
August 2023
Sat 5: 1353 * 85%
Fat:
 
Prot:
 
Carbs:
74.68g
 
64.36g
 
118.02g
- -
September 2020
Sun 13: 1104 * 69%
Fat:
 
Prot:
 
Carbs:
45.50g
 
27.07g
 
147.89g
- -
Mon 7: 409 * 26%
Fat:
 
Prot:
 
Carbs:
10.87g
 
19.32g
 
59.88g
- -
Wed 2: 806 * 50%
Fat:
 
Prot:
 
Carbs:
28.86g
 
32.33g
 
101.54g
- -
August 2020
Tue 25: 269 * 17%
Fat:
 
Prot:
 
Carbs:
14.56g
 
20.80g
 
13.97g
- -
Fri 21: 608 * 38%
Fat:
 
Prot:
 
Carbs:
36.85g
 
52.48g
 
17.28g
- -
Mon 17: 414 * 26%
Fat:
 
Prot:
 
Carbs:
22.19g
 
48.79g
 
3.75g
- -
Thu 13: 269 * 17%
Fat:
 
Prot:
 
Carbs:
17.29g
 
9.68g
 
18.05g
- -
June 2020
Sun 28: 556 * 35%
Fat:
 
Prot:
 
Carbs:
38.68g
 
35.59g
 
16.10g
- -
Sat 27: 1122 * 70%
Fat:
 
Prot:
 
Carbs:
50.00g
 
50.32g
 
121.27g
- -
Thu 25: 1090 * 68%
Fat:
 
Prot:
 
Carbs:
50.00g
 
48.43g
 
111.94g
- -
Wed 24: 540 * 34%
Fat:
 
Prot:
 
Carbs:
39.42g
 
28.03g
 
34.31g
- -
Tue 23: 1381 * 86%
Fat:
 
Prot:
 
Carbs:
53.00g
 
66.92g
 
158.37g
- -
Tue 16: 575 * 36%
Fat:
 
Prot:
 
Carbs:
50.67g
 
10.23g
 
19.72g
- -
May 2020
Fri 22: 1520 * 95%
Fat:
 
Prot:
 
Carbs:
86.91g
 
51.56g
 
137.32g
- -
Thu 21: 1634 * 102%
Fat:
 
Prot:
 
Carbs:
94.81g
 
43.73g
 
155.53g
- -
Wed 20: 345 * 22%
Fat:
 
Prot:
 
Carbs:
7.27g
 
11.53g
 
57.31g
- -
Tue 19: 1435 * 90%
Fat:
 
Prot:
 
Carbs:
66.70g
 
53.50g
 
158.24g
- -
Mon 18: 620 * 39%
Fat:
 
Prot:
 
Carbs:
30.39g
 
33.88g
 
53.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.