cristianefeitosamartins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 279 * 23%
Fat:
 
Prot:
 
Carbs:
15.32g
 
14.54g
 
20.52g
- -
Thu 18: 790 * 66%
Fat:
 
Prot:
 
Carbs:
53.92g
 
42.69g
 
34.52g
- -
Wed 17: 415 * 35%
Fat:
 
Prot:
 
Carbs:
17.31g
 
20.18g
 
45.68g
- -
Tue 16: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
40.39g
 
64.59g
 
101.84g
- -
Fri 12: 633 * 53%
Fat:
 
Prot:
 
Carbs:
25.00g
 
77.80g
 
23.53g
- -
Wed 10: 779 * 65%
Fat:
 
Prot:
 
Carbs:
27.89g
 
56.28g
 
78.14g
- -
Tue 9: 618 * 52%
Fat:
 
Prot:
 
Carbs:
22.57g
 
43.88g
 
59.89g
- -
Thu 4: 386 * 32%
Fat:
 
Prot:
 
Carbs:
15.59g
 
15.02g
 
47.23g
- -
Wed 3: 381 * 32%
Fat:
 
Prot:
 
Carbs:
15.78g
 
15.54g
 
45.20g
- -
March 2024
Fri 29: 311 * 26%
Fat:
 
Prot:
 
Carbs:
15.37g
 
16.80g
 
25.18g
- -
Wed 27: 669 * 56%
Fat:
 
Prot:
 
Carbs:
26.31g
 
39.89g
 
71.72g
- -
Tue 26: 967 * 81%
Fat:
 
Prot:
 
Carbs:
50.83g
 
61.17g
 
68.29g
- -
Mon 25: 715 * 60%
Fat:
 
Prot:
 
Carbs:
35.85g
 
30.88g
 
71.28g
- -
Fri 22: 553 * 46%
Fat:
 
Prot:
 
Carbs:
21.24g
 
38.46g
 
50.02g
- -
Thu 21: 319 * 27%
Fat:
 
Prot:
 
Carbs:
15.45g
 
15.42g
 
30.24g
- -
Wed 20: 853 * 71%
Fat:
 
Prot:
 
Carbs:
40.48g
 
61.35g
 
61.04g
- -
Tue 19: 957 * 80%
Fat:
 
Prot:
 
Carbs:
42.21g
 
45.63g
 
103.58g
- -
Mon 18: 574 * 48%
Fat:
 
Prot:
 
Carbs:
23.86g
 
30.13g
 
61.29g
- -
Thu 14: 930 * 78%
Fat:
 
Prot:
 
Carbs:
46.24g
 
61.98g
 
70.79g
- -
Wed 13: 607 * 51%
Fat:
 
Prot:
 
Carbs:
23.68g
 
46.72g
 
57.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.