| September 2024 |
| Sat 21: |
-
|
-
|
|
1196*
|
-
|
| Thu 19: |
-
|
-
|
|
1439*
|
-
|
| Mon 16: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
22.02g |
|
38.51g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
1474*
|
-
|
| Mon 9: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
34.44g |
|
81.30g |
|
564*
|
 173
|
| Sun 8: |
-
|
-
|
|
1440*
|
-
|
| Sat 7: |
-
|
-
|
|
2820*
|
-
|
| Fri 6: |
-
|
-
|
|
1409*
|
-
|
| Thu 5: |
-
|
-
|
|
1532*
|
-
|
| Sun 1: |
-
|
-
|
|
1527*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1392*
|
-
|
| Tue 27: |
-
|
-
|
|
762*
|
-
|
| Mon 26: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
39.98g |
|
160.95g |
|
1944*
|
 523
|
| Sun 25: |
-
|
-
|
|
2464*
|
-
|
| Sat 24: |
-
|
-
|
|
1390*
|
-
|
| Fri 23: |
-
|
-
|
|
1390*
|
-
|
| Thu 22: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
22.50g |
|
81.53g |
|
1636*
|
835
|
| Wed 21: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
37.18g |
|
149.29g |
|
1411*
|
74
|
| Tue 20: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
51.22g |
|
161.82g |
|
1401*
|
52
|
| Mon 19: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
73.51g |
|
120.63g |
|
1390*
|
13
|
| Sun 18: |
-
|
-
|
|
2147*
|
-
|
