| July 2024 |
| Tue 9: |
1962 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
56.72g |
|
263.82g |
|
1701*
|
 261
|
| Mon 8: |
2037 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
63.71g |
|
230.38g |
|
1632*
|
405
|
| Mon 1: |
1543 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
49.21g |
|
171.50g |
|
1551*
|
 8
|
| June 2024 |
| Wed 26: |
1533 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
45.97g |
|
259.65g |
|
-
|
-
|
| Tue 25: |
1710 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
56.31g |
|
184.82g |
|
-
|
-
|
| Mon 24: |
1043 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
36.22g |
|
134.68g |
|
-
|
-
|
| Sun 23: |
1344 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
43.14g |
|
196.68g |
|
-
|
-
|
| Sat 22: |
1846 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
63.31g |
|
251.30g |
|
-
|
-
|
| Fri 21: |
1669 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
97.91g |
|
156.24g |
|
-
|
-
|
| Thu 20: |
1585 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
45.17g |
|
196.65g |
|
-
|
-
|
| Wed 19: |
1467 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
96.04g |
|
173.94g |
|
1661*
|
194
|
| Tue 18: |
1062 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
47.53g |
|
110.05g |
|
-
|
-
|
| Mon 17: |
2217 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
61.15g |
|
298.84g |
|
1620*
|
597
|
| Sun 16: |
1884 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
93.12g |
|
243.42g |
|
-
|
-
|
| Sat 15: |
1665 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
73.40g |
|
192.02g |
|
-
|
-
|
| Fri 14: |
1555 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
86.25g |
|
238.10g |
|
1620*
|
65
|
| Thu 13: |
1909 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
87.12g |
|
218.77g |
|
1671*
|
238
|
| Wed 12: |
1506 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
41.37g |
|
223.09g |
|
-
|
-
|
| Tue 11: |
1468 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
59.81g |
|
217.11g |
|
2089*
|
621
|
| Mon 10: |
1001 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
39.01g |
|
114.94g |
|
-
|
-
|
