| September 2018 |
| Mon 10: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
22.68g |
|
6.96g |
|
-
|
-
|
| Tue 4: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
36.38g |
|
30.84g |
|
-
|
-
|
| Sun 2: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
89.41g |
|
221.94g |
|
-
|
-
|
| Sat 1: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
82.19g |
|
162.72g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
110.83g |
|
97.67g |
|
-
|
-
|
| Thu 30: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
156.46g |
|
116.71g |
|
-
|
-
|
| Wed 29: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
120.33g |
|
55.46g |
|
-
|
-
|
| Tue 28: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
165.58g |
|
140.58g |
|
-
|
-
|
| Mon 27: |
4114 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
148.63g |
|
192.85g |
|
493.53g |
|
-
|
-
|
| Sun 26: |
1835 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
96.97g |
|
211.57g |
|
-
|
-
|
| Sat 25: |
1452 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
94.65g |
|
147.09g |
|
-
|
-
|
| Fri 24: |
1605 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
81.31g |
|
118.83g |
|
-
|
-
|
| Thu 23: |
1575 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
114.45g |
|
72.55g |
|
-
|
-
|
| Wed 22: |
2134 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
106.69g |
|
247.21g |
|
-
|
-
|
| Tue 21: |
860 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
33.51g |
|
175.77g |
|
-
|
-
|
| Mon 20: |
1692 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
74.40g |
|
193.65g |
|
-
|
-
|
| Sun 19: |
865 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
44.57g |
|
122.14g |
|
-
|
-
|
| Sat 18: |
2483 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
76.99g |
|
406.03g |
|
-
|
-
|
| Fri 17: |
1199 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
48.84g |
|
108.17g |
|
-
|
-
|
| Thu 16: |
1249 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
84.72g |
|
169.40g |
|
8*
|
 1241
|
