mammabrandt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Mon 27: 990 * 72%
Fat:
 
Prot:
 
Carbs:
40.54g
 
41.97g
 
115.13g
2308*  1318
Thu 23: 1382 * 73%
Fat:
 
Prot:
 
Carbs:
52.27g
 
82.21g
 
158.03g
2308*  926
Wed 22: 590 * 31%
Fat:
 
Prot:
 
Carbs:
24.42g
 
45.36g
 
51.27g
- -
Mon 20: 623 * 33%
Fat:
 
Prot:
 
Carbs:
21.73g
 
36.79g
 
66.58g
2090*  1467
Thu 16: 1307 * 69%
Fat:
 
Prot:
 
Carbs:
75.66g
 
43.48g
 
108.47g
- -
Wed 15: 1181 * 54%
Fat:
 
Prot:
 
Carbs:
68.22g
 
53.99g
 
86.44g
2261*  1080
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