| August 2019 |
| Sun 25: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
7.02g |
|
39.86g |
|
-
|
-
|
| Sun 11: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
42.81g |
|
94.81g |
|
-
|
-
|
| Fri 2: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
4.75g |
|
0.33g |
|
-
|
-
|
| Thu 1: |
300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
15.79g |
|
56.27g |
|
1583*
|
 1283
|
| July 2019 |
| Wed 31: |
17 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
1614*
|
1597
|
| Tue 30: |
-
|
-
|
|
1891*
|
-
|
| Sun 14: |
517 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
17.91g |
|
86.33g |
|
1583*
|
1066
|
| Sat 13: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
57.14g |
|
135.89g |
|
1583*
|
604
|
| Fri 12: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
58.05g |
|
143.67g |
|
1577*
|
584
|
| Thu 11: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
24.42g |
|
92.70g |
|
1583*
|
984
|
| Sat 6: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
27.11g |
|
74.73g |
|
1684*
|
1137
|
| Fri 5: |
-
|
-
|
|
1781*
|
-
|
| Thu 4: |
131 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
7.76g |
|
12.94g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
25.38g |
|
80.68g |
|
-
|
-
|
| Sat 18: |
256 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
12.54g |
|
22.19g |
|
-
|
-
|
| Sat 11: |
371 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
18.81g |
|
50.91g |
|
1577*
|
1206
|
| Wed 8: |
147 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
5.55g |
|
20.49g |
|
-
|
-
|
| Mon 6: |
190 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
6.86g |
|
30.60g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
265 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
11.40g |
|
30.02g |
|
-
|
-
|
| Thu 11: |
265 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
11.40g |
|
30.02g |
|
-
|
-
|
| Wed 10: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
33.41g |
|
171.36g |
|
-
|
-
|
| Tue 9: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
42.52g |
|
133.91g |
|
-
|
-
|
