| August 2024 |
| Mon 19: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
32.35g |
|
146.25g |
|
-
|
-
|
| Sun 18: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
40.75g |
|
142.55g |
|
-
|
-
|
| Tue 13: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
10.48g |
|
68.66g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
1525 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
56.75g |
|
179.96g |
|
-
|
-
|
| Sun 7: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
32.53g |
|
167.56g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1928 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
121.38g |
|
256.16g |
|
-
|
-
|
| Mon 15: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
69.44g |
|
226.20g |
|
-
|
-
|
| Wed 10: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| Tue 9: |
1967 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
81.22g |
|
266.85g |
|
-
|
-
|
| Mon 8: |
1882 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
37.74g |
|
294.18g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1661 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
39.36g |
|
223.79g |
|
-
|
-
|
| Wed 2: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
18.10g |
|
46.86g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
57.85g |
|
86.10g |
|
-
|
-
|
| Mon 3: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
16.33g |
|
91.96g |
|
-
|
-
|
| Sun 2: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
46.09g |
|
212.32g |
|
-
|
-
|
| Sat 1: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
98.21g |
|
129.70g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
3.00g |
|
33.00g |
|
-
|
-
|
| Thu 19: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
57.81g |
|
122.75g |
|
-
|
-
|
| Wed 18: |
2394 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
60.14g |
|
310.74g |
|
-
|
-
|
| Tue 17: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
43.11g |
|
256.15g |
|
-
|
-
|
