| June 2024 |
| Mon 3: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
3.75g |
|
19.00g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
10.50g |
|
22.50g |
|
-
|
-
|
| Mon 18: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.24g |
|
59.25g |
|
70.11g |
|
-
|
-
|
| Thu 14: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
54.92g |
|
96.90g |
|
-
|
-
|
| Wed 13: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
90.18g |
|
169.42g |
|
-
|
-
|
| Tue 12: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
94.03g |
|
128.70g |
|
-
|
-
|
| Mon 11: |
1928 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
106.70g |
|
186.89g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
39.52g |
|
49.92g |
|
-
|
-
|
| Thu 3: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
56.38g |
|
158.78g |
|
-
|
-
|
| Wed 2: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
50.42g |
|
108.51g |
|
-
|
-
|
| Tue 1: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
58.99g |
|
179.60g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
75.62g |
|
165.38g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
31.42g |
|
68.82g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
63.85g |
|
35.30g |
|
-
|
-
|
| Wed 8: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
79.97g |
|
140.65g |
|
-
|
-
|
| Tue 7: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
37.58g |
|
100.87g |
|
-
|
-
|
| Mon 6: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
87.03g |
|
107.12g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
73.59g |
|
114.80g |
|
-
|
-
|
| Mon 10: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
91.51g |
|
80.42g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
30.62g |
|
27.77g |
|
-
|
-
|
