| October 2023 |
| Fri 27: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
49.64g |
|
74.95g |
|
243*
|
 472
|
| Thu 26: |
1864 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
74.23g |
|
199.24g |
|
236*
|
1628
|
| Wed 25: |
1236 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
62.93g |
|
113.23g |
|
51*
|
1185
|
| Tue 24: |
1255 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
42.37g |
|
151.06g |
|
202*
|
1053
|
| May 2023 |
| Wed 10: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
23.00g |
|
40.60g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1014 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
68.22g |
|
115.56g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
23.33g |
|
40.29g |
|
-
|
-
|
| Mon 13: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
5.57g |
|
19.71g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
778 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
66.04g |
|
63.17g |
|
-
|
-
|
| Mon 29: |
862 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
61.57g |
|
85.27g |
|
-
|
-
|
| Sun 28: |
1264 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
50.03g |
|
151.18g |
|
-
|
-
|
| Sat 27: |
1700 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
84.19g |
|
130.76g |
|
-
|
-
|
| Fri 26: |
1272 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
71.83g |
|
162.48g |
|
-
|
-
|
| Thu 25: |
1120 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
86.42g |
|
156.27g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
21.06g |
|
43.07g |
|
658*
|
 250
|
| Wed 29: |
1626 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
35.17g |
|
217.39g |
|
1408*
|
218
|
| Tue 28: |
989 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
84.67g |
|
74.27g |
|
1352*
|
363
|
| Mon 27: |
1394 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
29.23g |
|
199.17g |
|
1328*
|
66
|
| Sun 26: |
-
|
-
|
|
1375*
|
-
|
| Sat 25: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
31.37g |
|
76.70g |
|
1402*
|
949
|
| Fri 24: |
-
|
-
|
|
1381*
|
-
|
| Thu 23: |
580 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
64.13g |
|
48.89g |
|
1488*
|
908
|
