| July 2024 |
| Tue 23: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
44.80g |
|
79.36g |
|
-
|
-
|
| Mon 22: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
48.57g |
|
80.14g |
|
-
|
-
|
| Fri 19: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
21.72g |
|
29.62g |
|
1849*
|
 1369
|
| Thu 18: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
51.22g |
|
186.52g |
|
1911*
|
413
|
| Wed 17: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
51.29g |
|
136.93g |
|
-
|
-
|
| Tue 16: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
34.47g |
|
108.49g |
|
-
|
-
|
| Mon 15: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
99.57g |
|
139.97g |
|
-
|
-
|
| Sun 14: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
29.54g |
|
0.00g |
|
-
|
-
|
| Fri 12: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
75.78g |
|
161.04g |
|
-
|
-
|
| Thu 11: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
100.59g |
|
140.17g |
|
-
|
-
|
| Wed 10: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
78.72g |
|
170.50g |
|
-
|
-
|
| Tue 9: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
39.27g |
|
85.44g |
|
-
|
-
|
| Mon 8: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
41.19g |
|
56.44g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
19.03g |
|
23.65g |
|
-
|
-
|
| Tue 25: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
3.99g |
|
24.13g |
|
-
|
-
|
| Mon 24: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
23.24g |
|
13.16g |
|
-
|
-
|
| Fri 21: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
40.75g |
|
80.21g |
|
-
|
-
|
| Thu 20: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
99.27g |
|
147.93g |
|
-
|
-
|
| Wed 19: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
95.44g |
|
91.04g |
|
-
|
-
|
| Tue 18: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
100.09g |
|
165.03g |
|
-
|
-
|
