| October 2023 |
| Sat 14: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
42.04g |
|
67.21g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
33.38g |
|
47.15g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
35.60g |
|
63.45g |
|
-
|
-
|
| Wed 16: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
67.34g |
|
75.89g |
|
-
|
-
|
| Mon 14: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
25.15g |
|
55.68g |
|
-
|
-
|
| Tue 8: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
7.55g |
|
61.26g |
|
-
|
-
|
| Mon 7: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
36.20g |
|
162.61g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
119.50g |
|
54.52g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
12.68g |
|
70.70g |
|
-
|
-
|
| Mon 8: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
15.66g |
|
54.60g |
|
-
|
-
|
| March 2019 |
| Sun 3: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.69g |
|
19.24g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
36.79g |
|
131.60g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
55.20g |
|
119.57g |
|
-
|
-
|
| Mon 5: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
16.31g |
|
72.48g |
|
-
|
-
|
| Fri 2: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
28.82g |
|
157.39g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
13.47g |
|
75.84g |
|
-
|
-
|
| Tue 23: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
43.61g |
|
148.52g |
|
-
|
-
|
| Fri 19: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
59.97g |
|
233.41g |
|
-
|
-
|
| Wed 17: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
15.02g |
|
62.95g |
|
-
|
-
|
| Tue 16: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
14.49g |
|
65.61g |
|
-
|
-
|
