| July 2022 |
| Tue 19: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
17.93g |
|
28.17g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
12.20g |
|
35.98g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
43.85g |
|
81.84g |
|
-
|
-
|
| Mon 30: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
72.11g |
|
111.86g |
|
-
|
-
|
| Sun 29: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
56.12g |
|
78.79g |
|
-
|
-
|
| Sat 28: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
65.99g |
|
95.67g |
|
-
|
-
|
| Fri 27: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
90.42g |
|
94.87g |
|
-
|
-
|
| Thu 26: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
85.28g |
|
100.96g |
|
-
|
-
|
| Wed 25: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
86.42g |
|
132.19g |
|
-
|
-
|
| Tue 24: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
44.53g |
|
61.94g |
|
-
|
-
|
| May 2019 |
| Sat 18: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
22.20g |
|
59.80g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
11.23g |
|
27.77g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
10.76g |
|
26.39g |
|
-
|
-
|
| Wed 23: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
31.92g |
|
55.41g |
|
-
|
-
|
| Tue 22: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
51.84g |
|
134.08g |
|
-
|
-
|
| Mon 21: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
53.88g |
|
56.42g |
|
-
|
-
|
| Sun 20: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
7.93g |
|
11.78g |
|
-
|
-
|
| Mon 7: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
83.97g |
|
94.58g |
|
-
|
-
|
| Wed 2: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
45.46g |
|
95.32g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
59.08g |
|
63.38g |
|
-
|
-
|
