| May 2023 |
| Fri 12: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
12.01g |
|
36.49g |
|
-
|
-
|
| Fri 5: |
442 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
33.23g |
|
47.56g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
28.00g |
|
28.85g |
|
-
|
-
|
| Sat 8: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
98.42g |
|
101.22g |
|
-
|
-
|
| Fri 7: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
73.18g |
|
120.44g |
|
-
|
-
|
| Wed 5: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
82.96g |
|
138.36g |
|
-
|
-
|
| Tue 4: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
89.92g |
|
140.75g |
|
-
|
-
|
| Mon 3: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
97.17g |
|
96.62g |
|
-
|
-
|
| Sun 2: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
50.23g |
|
75.50g |
|
-
|
-
|
| Sat 1: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
83.76g |
|
72.77g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
91.83g |
|
97.32g |
|
-
|
-
|
| Thu 30: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
91.26g |
|
143.20g |
|
-
|
-
|
| Wed 29: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
73.84g |
|
119.65g |
|
-
|
-
|
| Tue 28: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
97.90g |
|
114.23g |
|
-
|
-
|
| Mon 27: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
94.29g |
|
69.64g |
|
-
|
-
|
| Sun 26: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
88.54g |
|
105.72g |
|
-
|
-
|
| Sat 25: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
81.56g |
|
89.90g |
|
-
|
-
|
| Fri 24: |
1197 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
84.19g |
|
99.00g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
3.38g |
|
6.66g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
13.75g |
|
0.00g |
|
-
|
-
|
