| July 2024 |
| Mon 8: |
2616 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
137.41g |
|
346.96g |
|
-
|
-
|
| Sun 7: |
2545 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
151.39g |
|
331.23g |
|
-
|
-
|
| Sat 6: |
40 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
10.00g |
|
-
|
-
|
| Fri 5: |
716 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
36.17g |
|
75.80g |
|
-
|
-
|
| Thu 4: |
2133 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
110.94g |
|
243.42g |
|
-
|
-
|
| Wed 3: |
2451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
149.13g |
|
279.66g |
|
-
|
-
|
| Tue 2: |
2605 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
143.97g |
|
341.70g |
|
-
|
-
|
| Mon 1: |
2236 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
136.00g |
|
254.67g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2586 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
138.88g |
|
356.96g |
|
-
|
-
|
| Thu 27: |
2682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
116.09g |
|
425.05g |
|
-
|
-
|
| Wed 26: |
2759 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
148.92g |
|
322.05g |
|
-
|
-
|
| Tue 25: |
2629 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
148.23g |
|
386.50g |
|
-
|
-
|
| Mon 24: |
2679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
153.35g |
|
421.17g |
|
-
|
-
|
| Sun 23: |
2562 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.32g |
|
154.12g |
|
268.87g |
|
-
|
-
|
| Thu 20: |
2305 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
106.59g |
|
337.57g |
|
-
|
-
|
| Wed 19: |
2412 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
154.21g |
|
259.38g |
|
-
|
-
|
| Tue 18: |
2629 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
144.98g |
|
327.96g |
|
-
|
-
|
| Mon 17: |
2398 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
135.64g |
|
305.80g |
|
-
|
-
|
| Sun 16: |
2299 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
106.25g |
|
308.14g |
|
-
|
-
|
| Fri 14: |
1956 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
133.99g |
|
207.20g |
|
-
|
-
|
