Ana@JuR's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
February 2021
Thu 11: 1097 * 91%
Fat:
 
Prot:
 
Carbs:
31.33g
 
44.83g
 
161.99g
- -
Wed 10: 1285 * 107%
Fat:
 
Prot:
 
Carbs:
32.48g
 
126.19g
 
154.14g
- -
Tue 9: 603 * 50%
Fat:
 
Prot:
 
Carbs:
2.49g
 
9.39g
 
151.78g
- -
Mon 1: 1474 * 123%
Fat:
 
Prot:
 
Carbs:
41.41g
 
71.52g
 
223.55g
- -
July 2020
Mon 20: 457 * 38%
Fat:
 
Prot:
 
Carbs:
12.13g
 
13.82g
 
74.96g
- -
May 2020
Wed 13: 478 * 40%
Fat:
 
Prot:
 
Carbs:
21.37g
 
15.21g
 
56.29g
- -
April 2020
Wed 8: 855 * 71%
Fat:
 
Prot:
 
Carbs:
24.12g
 
38.25g
 
129.89g
1600*  745
Mon 6: 1264 * 105%
Fat:
 
Prot:
 
Carbs:
42.71g
 
51.23g
 
173.80g
1783*  519
Sun 5: - - 1436* -
Fri 3: 558 * 46%
Fat:
 
Prot:
 
Carbs:
22.85g
 
21.21g
 
67.87g
- -
Wed 1: 452 * 38%
Fat:
 
Prot:
 
Carbs:
24.26g
 
16.85g
 
41.32g
- -
March 2020
Mon 30: 451 * 38%
Fat:
 
Prot:
 
Carbs:
12.64g
 
17.92g
 
68.45g
- -
Sun 29: 1487 * 124%
Fat:
 
Prot:
 
Carbs:
45.98g
 
46.26g
 
226.56g
1924*  437
Thu 19: 897 * 60%
Fat:
 
Prot:
 
Carbs:
25.55g
 
35.34g
 
134.74g
- -
Wed 18: 299 * 20%
Fat:
 
Prot:
 
Carbs:
18.73g
 
8.60g
 
26.82g
- -
Tue 17: 227 * 15%
Fat:
 
Prot:
 
Carbs:
8.38g
 
7.58g
 
31.64g
- -
Mon 9: 293 * 20%
Fat:
 
Prot:
 
Carbs:
15.02g
 
14.96g
 
25.41g
- -
Thu 5: 781 * 52%
Fat:
 
Prot:
 
Carbs:
28.61g
 
29.20g
 
112.22g
- -
February 2020
Thu 27: 274 * 18%
Fat:
 
Prot:
 
Carbs:
3.00g
 
8.80g
 
51.90g
1695*  1421
Tue 18: 402 * 27%
Fat:
 
Prot:
 
Carbs:
23.38g
 
17.19g
 
29.13g
1848*  1446
Get the app
    
© 2024 FatSecret. All rights reserved.