| May 2023 |
| Tue 30: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
45.09g |
|
8.20g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
2.40g |
|
18.40g |
|
-
|
-
|
| Tue 15: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
47.39g |
|
5.50g |
|
-
|
-
|
| Fri 4: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
135.30g |
|
35.57g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.40g |
|
39.36g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
15.10g |
|
34.80g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
96.74g |
|
50.87g |
|
1334*
|
 571
|
| Sat 26: |
-
|
-
|
|
1688*
|
-
|
| Fri 25: |
-
|
-
|
|
2468*
|
-
|
| Thu 24: |
-
|
-
|
|
2204*
|
-
|
| Wed 23: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
177.19g |
|
114.44g |
|
1993*
|
556
|
| Tue 22: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
167.06g |
|
112.78g |
|
1917*
|
413
|
| Mon 21: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
150.03g |
|
64.41g |
|
1813*
|
654
|
| Sun 20: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
37.78g |
|
9.04g |
|
1727*
|
1521
|
| Sat 19: |
-
|
-
|
|
1676*
|
-
|
| Fri 18: |
-
|
-
|
|
2035*
|
-
|
| Thu 17: |
-
|
-
|
|
1782*
|
-
|
| Wed 16: |
-
|
-
|
|
1965*
|
-
|
| Tue 15: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
153.71g |
|
33.12g |
|
1944*
|
786
|
| Mon 14: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
120.36g |
|
78.34g |
|
2193*
|
1221
|
| Sun 13: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
98.96g |
|
73.93g |
|
2156*
|
953
|
| Sat 12: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
64.70g |
|
21.66g |
|
1734*
|
1361
|
| Fri 11: |
-
|
-
|
|
1814*
|
-
|
| Thu 10: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
135.88g |
|
131.79g |
|
1766*
|
195
|
| Wed 9: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
110.87g |
|
84.97g |
|
1895*
|
906
|
| Tue 8: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
107.93g |
|
40.38g |
|
1943*
|
1175
|
