| November 2022 |
| Wed 23: |
615 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
46.71g |
|
25.04g |
|
-
|
-
|
| Tue 22: |
872 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
76.69g |
|
57.66g |
|
-
|
-
|
| Mon 21: |
1174 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
105.50g |
|
76.29g |
|
-
|
-
|
| Sat 19: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
52.61g |
|
144.60g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
23.17g |
|
46.97g |
|
-
|
-
|
| Mon 13: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
65.28g |
|
172.54g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
13.13g |
|
28.49g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1748 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
90.96g |
|
205.04g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
457 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
19.37g |
|
55.93g |
|
-
|
-
|
| Sun 17: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
70.94g |
|
131.55g |
|
-
|
-
|
| Sat 16: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
81.30g |
|
149.16g |
|
-
|
-
|
| Fri 15: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
75.86g |
|
87.26g |
|
260*
|
 774
|
| Thu 14: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
83.51g |
|
156.50g |
|
-
|
-
|
| Wed 13: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
80.09g |
|
77.80g |
|
-
|
-
|
| Tue 12: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
81.26g |
|
126.06g |
|
-
|
-
|
| Mon 11: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
81.29g |
|
163.68g |
|
-
|
-
|
| Sun 10: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
51.45g |
|
171.06g |
|
-
|
-
|
| Sat 9: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
87.19g |
|
126.15g |
|
433*
|
835
|
| Fri 8: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
86.06g |
|
162.32g |
|
-
|
-
|
