sudee__'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Fri 31: 563 * 47%
Fat:
 
Prot:
 
Carbs:
27.10g
 
18.26g
 
61.10g
- -
Thu 30: 1363 * 114%
Fat:
 
Prot:
 
Carbs:
37.36g
 
63.46g
 
197.76g
- -
Wed 29: 1336 * 111%
Fat:
 
Prot:
 
Carbs:
71.47g
 
50.40g
 
124.15g
- -
Tue 28: 945 * 79%
Fat:
 
Prot:
 
Carbs:
40.92g
 
48.48g
 
93.25g
- -
Mon 27: 679 * 57%
Fat:
 
Prot:
 
Carbs:
25.13g
 
32.90g
 
81.41g
- -
Sun 26: 1143 * 95%
Fat:
 
Prot:
 
Carbs:
49.39g
 
47.13g
 
132.48g
- -
Sat 25: 1772 * 148%
Fat:
 
Prot:
 
Carbs:
62.17g
 
75.66g
 
229.97g
- -
Fri 24: 1015 * 85%
Fat:
 
Prot:
 
Carbs:
60.37g
 
46.98g
 
75.63g
- -
Thu 23: 1661 * 138%
Fat:
 
Prot:
 
Carbs:
93.92g
 
80.45g
 
125.31g
- -
Wed 22: 1486 * 124%
Fat:
 
Prot:
 
Carbs:
60.21g
 
34.23g
 
208.34g
- -
Tue 21: 1352 * 113%
Fat:
 
Prot:
 
Carbs:
91.54g
 
40.06g
 
91.92g
- -
Mon 20: 1045 * 87%
Fat:
 
Prot:
 
Carbs:
25.54g
 
27.60g
 
176.31g
- -
Sun 19: 1221 * 102%
Fat:
 
Prot:
 
Carbs:
44.26g
 
45.92g
 
155.75g
- -
Sat 18: 1076 * 90%
Fat:
 
Prot:
 
Carbs:
41.05g
 
49.17g
 
129.23g
- -
Fri 17: 775 * 65%
Fat:
 
Prot:
 
Carbs:
30.86g
 
30.81g
 
97.85g
- -
Thu 16: 862 * 72%
Fat:
 
Prot:
 
Carbs:
20.73g
 
30.80g
 
144.10g
- -
Wed 15: 910 * 76%
Fat:
 
Prot:
 
Carbs:
13.61g
 
30.51g
 
173.37g
- -
Tue 14: 3578 * 298%
Fat:
 
Prot:
 
Carbs:
180.46g
 
72.79g
 
425.22g
- -
Mon 13: 1645 * 137%
Fat:
 
Prot:
 
Carbs:
79.73g
 
69.01g
 
165.31g
- -
Sun 12: 1375 * 115%
Fat:
 
Prot:
 
Carbs:
71.31g
 
49.86g
 
137.03g
- -
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