| September 2018 |
| Sun 2: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
46.16g |
|
45.42g |
|
-
|
-
|
| Sat 1: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
85.50g |
|
71.57g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
17.56g |
|
10.37g |
|
-
|
-
|
| Thu 23: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
7.66g |
|
33.52g |
|
-
|
-
|
| Wed 22: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
23.12g |
|
24.55g |
|
-
|
-
|
| Sun 19: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
6.73g |
|
32.96g |
|
-
|
-
|
| Sat 18: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
72.84g |
|
42.91g |
|
-
|
-
|
| Fri 17: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
85.92g |
|
164.43g |
|
-
|
-
|
| Thu 16: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
67.00g |
|
152.39g |
|
1415*
|
 65
|
| Wed 15: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
76.70g |
|
85.50g |
|
-
|
-
|
| Tue 14: |
2814 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
140.57g |
|
109.12g |
|
288.10g |
|
-
|
-
|
| Mon 13: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
125.87g |
|
171.91g |
|
-
|
-
|
| Sun 12: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
68.19g |
|
223.69g |
|
1362*
|
 441
|
| Sat 11: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
64.26g |
|
135.67g |
|
1343*
|
327
|
