| January 2021 |
| Wed 27: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
46.87g |
|
163.07g |
|
-
|
-
|
| Wed 20: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
26.97g |
|
108.34g |
|
1758*
|
 911
|
| Tue 19: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
50.08g |
|
143.38g |
|
1841*
|
706
|
| Mon 18: |
1516 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
51.91g |
|
246.74g |
|
1972*
|
456
|
| Sun 17: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
50.02g |
|
214.28g |
|
1860*
|
597
|
| Sat 16: |
1579 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
75.05g |
|
179.75g |
|
-
|
-
|
| Fri 15: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
29.31g |
|
67.27g |
|
1792*
|
1180
|
| Wed 13: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
53.68g |
|
165.72g |
|
1793*
|
426
|
| Tue 12: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
30.11g |
|
124.52g |
|
1953*
|
1101
|
| Mon 11: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
37.98g |
|
155.98g |
|
1990*
|
859
|
| Sun 10: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
33.79g |
|
166.94g |
|
1767*
|
647
|
| Sat 9: |
1665 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
67.27g |
|
168.22g |
|
2046*
|
381
|
| Fri 8: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
55.85g |
|
221.41g |
|
-
|
-
|
| Thu 7: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
41.17g |
|
157.72g |
|
1812*
|
790
|
| Wed 6: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
61.99g |
|
133.74g |
|
1990*
|
1009
|
| Tue 5: |
1523 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
85.31g |
|
227.45g |
|
1887*
|
364
|
| Mon 4: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
44.43g |
|
177.79g |
|
2157*
|
849
|
| Sun 3: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
43.99g |
|
153.28g |
|
1886*
|
768
|
| Sat 2: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
58.19g |
|
86.36g |
|
2061*
|
1181
|
| Fri 1: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
69.15g |
|
140.51g |
|
2075*
|
829
|
