| February 2024 |
| Tue 13: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
25.29g |
|
70.49g |
|
-
|
-
|
| Mon 12: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
20.21g |
|
115.50g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
42.53g |
|
177.02g |
|
-
|
-
|
| Fri 4: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
30.00g |
|
46.59g |
|
-
|
-
|
| Thu 3: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
68.79g |
|
172.00g |
|
-
|
-
|
| Wed 2: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
38.21g |
|
94.20g |
|
-
|
-
|
| Tue 1: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
22.21g |
|
124.31g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
20.70g |
|
121.54g |
|
-
|
-
|
| Wed 26: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
30.71g |
|
167.06g |
|
-
|
-
|
| Fri 21: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
25.07g |
|
157.88g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.77g |
|
62.92g |
|
-
|
-
|
| Wed 22: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
5.58g |
|
28.60g |
|
-
|
-
|
| Sun 19: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
30.56g |
|
52.62g |
|
-
|
-
|
| Sat 18: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
25.55g |
|
127.19g |
|
-
|
-
|
| Fri 17: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
18.59g |
|
69.48g |
|
-
|
-
|
| Mon 13: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
17.88g |
|
177.38g |
|
-
|
-
|
| Sun 12: |
1960 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
158.39g |
|
120.66g |
|
-
|
-
|
| Sat 11: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
83.35g |
|
170.17g |
|
-
|
-
|
| Fri 10: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
131.12g |
|
170.23g |
|
-
|
-
|
| Thu 9: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
35.67g |
|
158.50g |
|
-
|
-
|
