| July 2024 |
| Sun 28: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
6.70g |
|
48.58g |
|
-
|
-
|
| Sat 27: |
1589 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
78.27g |
|
165.42g |
|
-
|
-
|
| Fri 26: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
93.94g |
|
159.55g |
|
-
|
-
|
| Thu 25: |
1263 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
81.72g |
|
157.48g |
|
-
|
-
|
| Wed 24: |
1365 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
81.33g |
|
168.46g |
|
-
|
-
|
| Tue 23: |
1196 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
100.75g |
|
118.84g |
|
-
|
-
|
| Mon 22: |
1319 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
59.33g |
|
154.10g |
|
-
|
-
|
| Sun 21: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
93.94g |
|
119.20g |
|
-
|
-
|
| Sat 20: |
1162 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
62.75g |
|
130.96g |
|
-
|
-
|
| Fri 19: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
18.74g |
|
24.24g |
|
-
|
-
|
| Thu 18: |
1224 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
98.05g |
|
130.84g |
|
-
|
-
|
| Wed 17: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
112.94g |
|
126.77g |
|
-
|
-
|
| Tue 16: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
54.40g |
|
194.78g |
|
-
|
-
|
| Mon 15: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
74.68g |
|
175.22g |
|
-
|
-
|
| Sun 14: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
54.14g |
|
182.97g |
|
-
|
-
|
| Sat 13: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
76.43g |
|
101.28g |
|
-
|
-
|
| Fri 12: |
1053 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
73.63g |
|
110.15g |
|
-
|
-
|
| Thu 11: |
1005 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
45.83g |
|
146.58g |
|
-
|
-
|
| Wed 10: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
48.41g |
|
87.22g |
|
-
|
-
|
| Tue 9: |
1643 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
48.10g |
|
146.33g |
|
-
|
-
|
