| February 2019 |
| Fri 22: |
982 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
41.87g |
|
131.63g |
|
-
|
-
|
| Thu 21: |
1024 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
96.18g |
|
104.24g |
|
-
|
-
|
| Wed 20: |
258 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
4.96g |
|
55.41g |
|
-
|
-
|
| Mon 18: |
1602 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
74.24g |
|
143.39g |
|
-
|
-
|
| Fri 1: |
382 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
6.30g |
|
69.31g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
661 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
28.71g |
|
90.50g |
|
152*
|
 509
|
| Wed 30: |
2164 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
122.05g |
|
238.66g |
|
-
|
-
|
| Tue 29: |
1048 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
84.57g |
|
71.14g |
|
-
|
-
|
| Fri 25: |
1906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
87.88g |
|
242.87g |
|
-
|
-
|
| Thu 24: |
1251 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
83.77g |
|
135.09g |
|
-
|
-
|
| Wed 23: |
1295 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
50.15g |
|
162.98g |
|
-
|
-
|
| Tue 22: |
1934 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
142.16g |
|
161.11g |
|
-
|
-
|
| Mon 21: |
1703 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
114.76g |
|
172.12g |
|
-
|
-
|
| Sun 20: |
885 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
45.20g |
|
90.37g |
|
-
|
-
|
| Sat 19: |
1502 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
99.15g |
|
90.84g |
|
151*
|
1351
|
| Fri 18: |
818 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
44.64g |
|
100.28g |
|
-
|
-
|
| Thu 17: |
1141 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
60.63g |
|
162.84g |
|
-
|
-
|
| Wed 16: |
796 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
26.63g |
|
108.25g |
|
351*
|
445
|
| Tue 15: |
868 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
37.97g |
|
108.11g |
|
239*
|
629
|
| November 2018 |
| Wed 14: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
8.49g |
|
42.62g |
|
-
|
-
|
