| July 2024 |
| Wed 10: |
378 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
33.68g |
|
36.78g |
|
-
|
-
|
| Tue 9: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
47.05g |
|
87.78g |
|
-
|
-
|
| Fri 5: |
1186 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
95.64g |
|
68.80g |
|
-
|
-
|
| Thu 4: |
1141 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
78.08g |
|
75.99g |
|
-
|
-
|
| Wed 3: |
1356 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
66.87g |
|
103.32g |
|
-
|
-
|
| Tue 2: |
825 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
61.54g |
|
78.02g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1014 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
44.74g |
|
51.20g |
|
-
|
-
|
| Sat 29: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
28.00g |
|
20.35g |
|
-
|
-
|
| Fri 28: |
1196 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
110.59g |
|
70.84g |
|
-
|
-
|
| Thu 27: |
1024 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
84.32g |
|
55.86g |
|
-
|
-
|
| Wed 26: |
1574 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
118.32g |
|
129.24g |
|
-
|
-
|
| Tue 25: |
1516 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
94.09g |
|
108.94g |
|
-
|
-
|
| Mon 24: |
1656 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
104.35g |
|
66.53g |
|
115.33g |
|
-
|
-
|
| Fri 21: |
1477 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
131.59g |
|
116.96g |
|
-
|
-
|
| Thu 20: |
1333 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
129.21g |
|
68.39g |
|
-
|
-
|
| Wed 19: |
1461 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
101.62g |
|
106.41g |
|
-
|
-
|
| Tue 18: |
1382 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
70.22g |
|
113.73g |
|
-
|
-
|
| Mon 17: |
1263 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
97.80g |
|
136.46g |
|
-
|
-
|
| Fri 14: |
1402 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
68.45g |
|
165.71g |
|
-
|
-
|
| Thu 13: |
1725 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
84.22g |
|
128.36g |
|
-
|
-
|
