Polina_47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: - - 779* -
Wed 4: - - 1919* -
Tue 3: - - 1875* -
Mon 2: - - 1894* -
Sun 1: 130 * 6%
Fat:
 
Prot:
 
Carbs:
4.65g
 
11.28g
 
11.50g
1712*  1582
August 2024
Sat 31: - - 1787* -
Fri 30: - - 2125* -
Thu 29: - - 1806* -
Wed 28: - - 1964* -
Tue 27: 118 * 5%
Fat:
 
Prot:
 
Carbs:
2.90g
 
17.60g
 
4.70g
1850*  1732
Mon 26: - - 1849* -
Sun 25: - - 1986* -
Sat 24: - - 1793* -
Fri 23: - - 1811* -
Thu 22: 165 * 7%
Fat:
 
Prot:
 
Carbs:
3.57g
 
31.02g
 
0.00g
2296*  2131
Wed 21: 213 * 9%
Fat:
 
Prot:
 
Carbs:
18.00g
 
9.00g
 
5.00g
1922*  1709
Tue 20: 185 * 8%
Fat:
 
Prot:
 
Carbs:
13.00g
 
11.80g
 
5.20g
1834*  1649
Mon 19: - - 1877* -
Sun 18: - - 1717* -
Sat 17: - - 1969* -
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