| October 2018 |
| Wed 3: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
103.73g |
|
93.23g |
|
52.72g |
|
-
|
-
|
| Tue 2: |
2047 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
163.35g |
|
90.53g |
|
51.50g |
|
-
|
-
|
| Mon 1: |
1839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
145.77g |
|
77.76g |
|
42.45g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
2010 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
159.50g |
|
114.35g |
|
25.63g |
|
-
|
-
|
| Sat 29: |
2329 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
184.65g |
|
101.53g |
|
69.24g |
|
-
|
-
|
| Fri 28: |
1106 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
34.57g |
|
20.31g |
|
-
|
-
|
| Thu 27: |
2660 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
225.50g |
|
137.01g |
|
51.80g |
|
-
|
-
|
| Wed 26: |
2022 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
157.90g |
|
117.29g |
|
28.38g |
|
-
|
-
|
| Tue 25: |
1674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
127.24g |
|
97.23g |
|
33.71g |
|
-
|
-
|
| Mon 24: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
103.06g |
|
48.70g |
|
-
|
-
|
| Sun 23: |
1226 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
73.01g |
|
51.75g |
|
-
|
-
|
| Sat 22: |
1909 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
149.01g |
|
108.13g |
|
33.95g |
|
-
|
-
|
| Fri 21: |
1019 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
12.32g |
|
35.01g |
|
-
|
-
|
| Thu 20: |
1458 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
103.14g |
|
97.92g |
|
37.47g |
|
-
|
-
|
| Wed 19: |
2104 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
150.13g |
|
146.54g |
|
42.48g |
|
-
|
-
|
| Tue 18: |
1710 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
133.12g |
|
86.87g |
|
55.63g |
|
-
|
-
|
| Mon 17: |
2803 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
259.11g |
|
83.35g |
|
35.29g |
|
-
|
-
|
| Sun 16: |
2671 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
203.26g |
|
122.46g |
|
88.56g |
|
-
|
-
|
| Sat 15: |
1608 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
142.10g |
|
47.42g |
|
34.90g |
|
-
|
-
|
| Fri 14: |
2651 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
180.81g |
|
109.20g |
|
74.85g |
|
-
|
-
|
