| September 2018 |
| Fri 14: |
2711
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
80.90g |
|
490.30g |
|
2330
|
 381
|
| Thu 13: |
2020 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
45.87g |
|
355.57g |
|
2330*
|
 310
|
| Wed 12: |
2334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
74.96g |
|
408.94g |
|
-
|
-
|
| Mon 10: |
2141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
111.28g |
|
217.54g |
|
2361*
|
220
|
| Sun 9: |
2289 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
77.36g |
|
436.79g |
|
-
|
-
|
| Fri 7: |
2343
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
61.43g |
|
393.29g |
|
2361*
|
18
|
| Mon 3: |
2395 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
76.75g |
|
440.70g |
|
-
|
-
|
| Sun 2: |
2436
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
92.90g |
|
381.89g |
|
2037
|
399
|
| Sat 1: |
1579 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
74.47g |
|
178.74g |
|
2361*
|
782
|
| August 2018 |
| Fri 31: |
1205
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
64.94g |
|
206.53g |
|
2361
|
1156
|
| Thu 30: |
2567
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
113.87g |
|
452.20g |
|
2361
|
206
|
| Wed 29: |
1789
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
64.92g |
|
241.39g |
|
-
|
-
|
| Tue 28: |
1923 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
85.91g |
|
271.49g |
|
2361*
|
438
|
| Mon 27: |
1654
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
38.97g |
|
209.46g |
|
2361*
|
707
|
| Sun 26: |
1107
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
68.87g |
|
108.48g |
|
-
|
-
|
| Sat 25: |
977 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
30.98g |
|
163.92g |
|
2361
|
1384
|
| Fri 24: |
1420 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
62.22g |
|
227.28g |
|
2361*
|
941
|
| Thu 23: |
1155
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
51.44g |
|
193.56g |
|
2361*
|
1206
|
| Wed 22: |
1123 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
30.51g |
|
226.44g |
|
-
|
-
|
| Tue 21: |
2115
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.31g |
|
46.02g |
|
266.74g |
|
1876
|
239
|
