| July 2024 |
| Fri 26: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
70.67g |
|
97.16g |
|
-
|
-
|
| Wed 24: |
1279 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
44.23g |
|
140.81g |
|
-
|
-
|
| Tue 23: |
1146 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
48.71g |
|
115.22g |
|
-
|
-
|
| Mon 22: |
1203 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
62.97g |
|
130.94g |
|
-
|
-
|
| Sat 20: |
761 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
31.51g |
|
91.11g |
|
-
|
-
|
| Fri 19: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
15.68g |
|
23.90g |
|
-
|
-
|
| Wed 17: |
1315 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
70.27g |
|
89.10g |
|
-
|
-
|
| Tue 16: |
1117 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
55.78g |
|
116.56g |
|
-
|
-
|
| Mon 15: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
54.86g |
|
103.22g |
|
-
|
-
|
| Sat 13: |
649 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
22.37g |
|
42.07g |
|
-
|
-
|
| Fri 12: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
48.48g |
|
108.45g |
|
-
|
-
|
| Thu 11: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
93.87g |
|
49.27g |
|
-
|
-
|
| Wed 10: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
60.30g |
|
28.18g |
|
-
|
-
|
| Tue 9: |
564 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
34.02g |
|
43.30g |
|
-
|
-
|
| Mon 8: |
614 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
29.67g |
|
76.29g |
|
-
|
-
|
| Sat 6: |
763 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
55.39g |
|
66.55g |
|
-
|
-
|
| Fri 5: |
961 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
68.54g |
|
66.93g |
|
-
|
-
|
| Thu 4: |
992 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
46.64g |
|
122.15g |
|
-
|
-
|
| Wed 3: |
1564 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
61.99g |
|
162.09g |
|
-
|
-
|
| Tue 2: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
52.64g |
|
46.36g |
|
-
|
-
|
