iffa28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Fri 14: 234 * 16%
Fat:
 
Prot:
 
Carbs:
14.64g
 
11.61g
 
16.48g
- -
August 2018
Sat 18: 374 * 25%
Fat:
 
Prot:
 
Carbs:
25.18g
 
4.97g
 
33.47g
- -
Fri 17: 829 * 55%
Fat:
 
Prot:
 
Carbs:
48.46g
 
65.79g
 
26.81g
- -
Thu 16: 1292 * 86%
Fat:
 
Prot:
 
Carbs:
80.73g
 
21.27g
 
123.87g
- -
Wed 15: 745 * 50%
Fat:
 
Prot:
 
Carbs:
25.82g
 
18.16g
 
112.20g
- -
Tue 14: 942 * 63%
Fat:
 
Prot:
 
Carbs:
39.09g
 
31.66g
 
119.44g
- -
Sun 12: 972 * 65%
Fat:
 
Prot:
 
Carbs:
36.01g
 
22.85g
 
151.68g
- -
Sat 11: 1189 * 79%
Fat:
 
Prot:
 
Carbs:
60.96g
 
37.95g
 
126.83g
- -
Fri 10: 669 * 45%
Fat:
 
Prot:
 
Carbs:
9.34g
 
14.97g
 
133.17g
1504*  835
Get the app
    
© 2024 FatSecret. All rights reserved.