| September 2019 |
| Mon 16: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| February 2019 |
| Fri 1: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
26.50g |
|
89.51g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
2036 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.08g |
|
124.76g |
|
147.12g |
|
-
|
-
|
| Mon 21: |
1854 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
66.63g |
|
164.43g |
|
-
|
-
|
| Wed 9: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
84.95g |
|
222.27g |
|
-
|
-
|
| Fri 4: |
391 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
17.23g |
|
25.97g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
476 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
35.72g |
|
62.86g |
|
-
|
-
|
| Mon 17: |
446 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
20.27g |
|
28.85g |
|
-
|
-
|
| Fri 14: |
1238 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
57.68g |
|
109.53g |
|
-
|
-
|
| Wed 12: |
1177 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
31.27g |
|
100.04g |
|
-
|
-
|
| Tue 11: |
985 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
43.22g |
|
84.77g |
|
-
|
-
|
| Mon 10: |
1400 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
74.99g |
|
153.06g |
|
-
|
-
|
| Fri 7: |
2245 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
72.83g |
|
161.36g |
|
-
|
-
|
| Thu 6: |
2464 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
93.85g |
|
217.46g |
|
-
|
-
|
| Wed 5: |
1610 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
91.85g |
|
152.11g |
|
-
|
-
|
| Tue 4: |
2296 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
106.82g |
|
141.45g |
|
3619*
|
 1323
|
| Mon 3: |
1492 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
75.82g |
|
138.57g |
|
4194*
|
2702
|
| Sun 2: |
1315 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
74.71g |
|
115.19g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
1531 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
124.52g |
|
121.14g |
|
4148*
|
2617
|
| Thu 23: |
1930 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
69.01g |
|
177.52g |
|
4581*
|
2651
|
