| March 2019 |
| Tue 12: |
1038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
26.29g |
|
168.55g |
|
2392*
|
 1354
|
| Mon 11: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
20.90g |
|
58.38g |
|
2390*
|
1696
|
| Sun 10: |
778
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
54.65g |
|
43.64g |
|
2239*
|
1461
|
| February 2019 |
| Wed 6: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
36.74g |
|
57.36g |
|
-
|
-
|
| Tue 5: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
42.39g |
|
69.69g |
|
2437*
|
1623
|
| Mon 4: |
716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
39.95g |
|
72.31g |
|
2420*
|
1704
|
| Sun 3: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
38.05g |
|
56.29g |
|
2192*
|
1528
|
| Sat 2: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
33.74g |
|
74.34g |
|
1956*
|
1224
|
| Fri 1: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
39.57g |
|
48.93g |
|
2304*
|
1593
|
| December 2018 |
| Sun 23: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
15.07g |
|
49.99g |
|
-
|
-
|
| Sat 22: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
13.99g |
|
27.11g |
|
2021*
|
1662
|
| Fri 21: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
9.33g |
|
20.05g |
|
2289*
|
2086
|
| Thu 20: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
22.67g |
|
46.14g |
|
2299*
|
1845
|
| Wed 19: |
489 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
30.05g |
|
43.44g |
|
2312*
|
1823
|
