war483800's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Mon 25: 208 * 17%
Fat:
 
Prot:
 
Carbs:
13.06g
 
15.86g
 
7.68g
214*  6
Sun 24: - - 1627* -
Sat 23: - - 1625* -
Fri 22: - - 1823* -
Thu 21: 558 * 45%
Fat:
 
Prot:
 
Carbs:
17.33g
 
38.57g
 
63.73g
1952*  1394
Wed 20: 957 * 77%
Fat:
 
Prot:
 
Carbs:
30.08g
 
42.29g
 
134.61g
1871*  914
Tue 19: 644 * 52%
Fat:
 
Prot:
 
Carbs:
27.83g
 
33.98g
 
68.78g
1914*  1270
Mon 18: 1642 * 131%
Fat:
 
Prot:
 
Carbs:
47.65g
 
68.69g
 
212.23g
1780*  138
Sun 17: 871 * 70%
Fat:
 
Prot:
 
Carbs:
35.97g
 
23.67g
 
121.94g
1667*  796
Sat 16: 1064 * 85%
Fat:
 
Prot:
 
Carbs:
47.64g
 
16.57g
 
145.13g
1673*  609
Fri 15: 1171 * 94%
Fat:
 
Prot:
 
Carbs:
63.95g
 
23.43g
 
132.01g
1776*  605
Thu 14: 676 * 54%
Fat:
 
Prot:
 
Carbs:
34.33g
 
28.57g
 
62.81g
1921*  1245
Wed 13: 1068 * 85%
Fat:
 
Prot:
 
Carbs:
44.76g
 
64.17g
 
107.68g
2119*  1051
Tue 12: 1063 * 85%
Fat:
 
Prot:
 
Carbs:
37.29g
 
75.06g
 
104.43g
1832*  769
Mon 11: 1187 * 95%
Fat:
 
Prot:
 
Carbs:
36.75g
 
82.81g
 
132.18g
1922*  735
Sun 10: - - 1727* -
Sat 9: - - 1749* -
Fri 8: 755 * 60%
Fat:
 
Prot:
 
Carbs:
29.07g
 
39.79g
 
84.01g
1696*  941
Thu 7: 1313 * 105%
Fat:
 
Prot:
 
Carbs:
47.03g
 
65.10g
 
103.52g
1816*  503
Wed 6: 2242 * 179%
Fat:
 
Prot:
 
Carbs:
89.01g
 
103.68g
 
147.34g
1905*  337
Get the app
    
© 2024 FatSecret. All rights reserved.