| August 2022 |
| Fri 19: |
525 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
6.60g |
|
54.56g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
1771 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
53.61g |
|
199.46g |
|
-
|
-
|
| Sun 3: |
2353 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
130.31g |
|
48.71g |
|
250.31g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
767 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
28.24g |
|
85.77g |
|
-
|
-
|
| Mon 11: |
539 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
21.39g |
|
82.43g |
|
-
|
-
|
| Fri 8: |
292 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.20g |
|
44.00g |
|
-
|
-
|
| Thu 7: |
1519 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
84.26g |
|
157.96g |
|
-
|
-
|
| Wed 6: |
904 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
80.72g |
|
67.15g |
|
-
|
-
|
| Tue 5: |
1554 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
149.03g |
|
192.98g |
|
2599*
|
 1045
|
| Mon 4: |
1027 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
82.26g |
|
134.27g |
|
-
|
-
|
| Sun 3: |
1362 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
147.61g |
|
112.32g |
|
-
|
-
|
| Sat 2: |
859 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
71.68g |
|
131.83g |
|
-
|
-
|
| Fri 1: |
1165 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
55.74g |
|
170.31g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
427 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
11.40g |
|
60.90g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
428 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
25.93g |
|
54.29g |
|
-
|
-
|
| Sun 30: |
417 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
7.49g |
|
55.68g |
|
-
|
-
|
| Sat 29: |
1935 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
113.13g |
|
206.22g |
|
-
|
-
|
| Thu 27: |
53 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.81g |
|
13.34g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1609 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
25.45g |
|
226.29g |
|
-
|
-
|
| Wed 3: |
1048 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
59.36g |
|
98.99g |
|
-
|
-
|
