| January 2021 |
| Tue 26: |
2009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
83.88g |
|
175.48g |
|
-
|
-
|
| Mon 25: |
2033 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
85.55g |
|
221.26g |
|
-
|
-
|
| Wed 13: |
2235 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
90.37g |
|
321.14g |
|
-
|
-
|
| Tue 12: |
768 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
24.00g |
|
112.00g |
|
-
|
-
|
| Mon 11: |
3493 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
114.76g |
|
561.12g |
|
-
|
-
|
| Mon 4: |
1050 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
42.44g |
|
81.24g |
|
-
|
-
|
| Sat 2: |
464 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
17.20g |
|
75.60g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
853 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
85.17g |
|
94.76g |
|
-
|
-
|
| Thu 24: |
1886 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
64.70g |
|
262.75g |
|
-
|
-
|
| Wed 23: |
2855 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
180.12g |
|
367.67g |
|
-
|
-
|
| September 2019 |
| Sun 22: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
29.19g |
|
71.49g |
|
-
|
-
|
| Sun 15: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
89.07g |
|
117.93g |
|
-
|
-
|
| Wed 11: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
76.52g |
|
53.48g |
|
-
|
-
|
| Mon 2: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
25.62g |
|
62.78g |
|
-
|
-
|
| Sun 1: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
51.27g |
|
73.98g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
34.80g |
|
113.81g |
|
-
|
-
|
| Sun 12: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
31.95g |
|
79.75g |
|
-
|
-
|
| Fri 10: |
2173 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
100.86g |
|
230.15g |
|
-
|
-
|
| Thu 9: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
68.64g |
|
253.98g |
|
2668*
|
 849
|
