| August 2024 |
| Wed 21: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
10.56g |
|
23.36g |
|
-
|
-
|
| Wed 14: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
56.86g |
|
46.03g |
|
-
|
-
|
| Wed 7: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
94.54g |
|
155.73g |
|
-
|
-
|
| Tue 6: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
50.12g |
|
63.38g |
|
-
|
-
|
| Mon 5: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
74.00g |
|
164.25g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
-
|
-
|
|
2055*
|
-
|
| Sat 27: |
1847 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
94.49g |
|
150.20g |
|
2158*
|
 311
|
| Fri 26: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
61.01g |
|
67.35g |
|
-
|
-
|
| Thu 25: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
108.01g |
|
125.84g |
|
2628*
|
861
|
| Wed 24: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
113.26g |
|
91.94g |
|
2565*
|
996
|
| Tue 23: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
72.92g |
|
188.83g |
|
2310*
|
357
|
| Mon 22: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
93.65g |
|
183.70g |
|
2189*
|
576
|
| Sun 21: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
78.82g |
|
45.74g |
|
2801*
|
2030
|
| Sat 20: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
88.79g |
|
152.45g |
|
2245*
|
546
|
| Fri 19: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
109.74g |
|
205.33g |
|
2660*
|
1164
|
| Thu 18: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
116.99g |
|
136.81g |
|
2183*
|
476
|
| Wed 17: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
89.16g |
|
83.29g |
|
2295*
|
1275
|
| Tue 16: |
2008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
104.81g |
|
181.24g |
|
1944*
|
 64
|
| Mon 15: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
92.93g |
|
141.87g |
|
2368*
|
721
|
| August 2023 |
| Fri 18: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
40.34g |
|
94.36g |
|
-
|
-
|
| Thu 17: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
78.52g |
|
61.08g |
|
1941*
|
922
|
