| March 2024 |
| Fri 15: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
10.09g |
|
35.77g |
|
-
|
-
|
| Thu 14: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
6.19g |
|
23.51g |
|
-
|
-
|
| Tue 12: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
8.56g |
|
70.95g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
7.47g |
|
29.05g |
|
-
|
-
|
| Mon 29: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
36.88g |
|
146.32g |
|
-
|
-
|
| Sun 28: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
33.10g |
|
118.20g |
|
-
|
-
|
| Sat 27: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
3.55g |
|
22.37g |
|
-
|
-
|
| Fri 26: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
45.95g |
|
126.19g |
|
-
|
-
|
| Thu 25: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
43.95g |
|
117.11g |
|
-
|
-
|
| Wed 24: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
52.35g |
|
150.25g |
|
-
|
-
|
| Tue 23: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
45.53g |
|
203.72g |
|
-
|
-
|
| Mon 22: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
34.14g |
|
164.74g |
|
-
|
-
|
| Sun 21: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
46.94g |
|
150.31g |
|
-
|
-
|
| Sat 20: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
48.77g |
|
178.61g |
|
-
|
-
|
| Fri 19: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
67.54g |
|
169.72g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
24.32g |
|
89.92g |
|
-
|
-
|
| Mon 23: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
66.07g |
|
179.78g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1824 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
59.55g |
|
243.11g |
|
-
|
-
|
| Fri 22: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
15.29g |
|
68.22g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
23.75g |
|
111.01g |
|
-
|
-
|
