| July 2024 |
| Fri 26: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
68.48g |
|
121.73g |
|
1836*
|
 692
|
| Thu 25: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
63.84g |
|
241.94g |
|
2332*
|
616
|
| Wed 24: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
71.19g |
|
166.35g |
|
2071*
|
636
|
| Tue 23: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
63.99g |
|
109.51g |
|
2061*
|
1130
|
| Mon 22: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
79.68g |
|
131.32g |
|
2056*
|
878
|
| Sun 21: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
62.11g |
|
121.10g |
|
1937*
|
749
|
| Sat 20: |
2029 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
100.39g |
|
237.15g |
|
2105*
|
76
|
| Fri 19: |
1835 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
52.76g |
|
265.27g |
|
2071*
|
236
|
| Thu 18: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
87.06g |
|
204.70g |
|
2010*
|
187
|
| Wed 17: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
54.63g |
|
159.43g |
|
2225*
|
988
|
| Tue 16: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
52.02g |
|
141.76g |
|
2400*
|
1212
|
| Mon 15: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
60.23g |
|
84.13g |
|
2218*
|
1147
|
| Sun 14: |
-
|
-
|
|
2230*
|
-
|
| Sat 13: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
12.49g |
|
23.49g |
|
2285*
|
2107
|
| Fri 12: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
75.63g |
|
131.44g |
|
2185*
|
941
|
| Thu 11: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
80.58g |
|
181.54g |
|
2198*
|
594
|
| Wed 10: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
78.99g |
|
191.86g |
|
2288*
|
696
|
| Tue 9: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
61.87g |
|
149.24g |
|
2176*
|
632
|
| Mon 8: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
111.79g |
|
80.86g |
|
2212*
|
1114
|
| Sun 7: |
-
|
-
|
|
2205*
|
-
|
