yum_2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Fri 24: 380 * 46%
Fat:
 
Prot:
 
Carbs:
18.83g
 
18.81g
 
38.10g
- -
February 2023
Sat 25: 1010 * 123%
Fat:
 
Prot:
 
Carbs:
24.00g
 
43.00g
 
156.00g
- -
Thu 23: 699 * 85%
Fat:
 
Prot:
 
Carbs:
23.33g
 
81.98g
 
37.80g
- -
Sun 19: 957 * 117%
Fat:
 
Prot:
 
Carbs:
39.32g
 
70.94g
 
82.10g
- -
February 2022
Thu 10: 418 * 51%
Fat:
 
Prot:
 
Carbs:
12.50g
 
29.50g
 
45.00g
- -
Wed 9: 1224 * 149%
Fat:
 
Prot:
 
Carbs:
54.61g
 
77.17g
 
104.60g
- -
Tue 8: 964 * 118%
Fat:
 
Prot:
 
Carbs:
26.74g
 
31.56g
 
159.54g
- -
Mon 7: 1049 * 128%
Fat:
 
Prot:
 
Carbs:
45.34g
 
71.35g
 
89.45g
- -
Sun 6: 594 * 72%
Fat:
 
Prot:
 
Carbs:
22.05g
 
47.88g
 
52.71g
- -
Sat 5: 1861 * 227%
Fat:
 
Prot:
 
Carbs:
71.94g
 
110.32g
 
158.00g
- -
January 2022
Fri 28: 109 * 13%
Fat:
 
Prot:
 
Carbs:
6.60g
 
9.00g
 
3.00g
- -
Thu 27: 993 * 121%
Fat:
 
Prot:
 
Carbs:
29.07g
 
62.62g
 
119.09g
- -
Wed 26: 1064 * 130%
Fat:
 
Prot:
 
Carbs:
60.45g
 
59.30g
 
69.10g
- -
Tue 25: 1292 * 158%
Fat:
 
Prot:
 
Carbs:
54.95g
 
93.48g
 
103.43g
- -
Mon 24: 774 * 94%
Fat:
 
Prot:
 
Carbs:
31.77g
 
58.50g
 
59.43g
- -
Sun 23: 340 * 41%
Fat:
 
Prot:
 
Carbs:
13.45g
 
18.23g
 
36.74g
- -
Fri 21: 1105 * 135%
Fat:
 
Prot:
 
Carbs:
46.29g
 
62.29g
 
88.80g
- -
Thu 20: 943 * 115%
Fat:
 
Prot:
 
Carbs:
43.09g
 
44.63g
 
94.50g
- -
Wed 19: 924 * 113%
Fat:
 
Prot:
 
Carbs:
36.14g
 
59.00g
 
91.58g
- -
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