| October 2019 |
| Wed 23: |
370 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
17.00g |
|
45.00g |
|
-
|
-
|
| Mon 14: |
723 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
46.66g |
|
77.64g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
13.86g |
|
50.64g |
|
-
|
-
|
| Wed 18: |
844 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
35.17g |
|
97.53g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
198 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.76g |
|
42.50g |
|
-
|
-
|
| Thu 25: |
102 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.06g |
|
26.68g |
|
-
|
-
|
| Sat 6: |
127 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.61g |
|
32.73g |
|
-
|
-
|
| Tue 2: |
999 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
84.05g |
|
99.77g |
|
-
|
-
|
| Mon 1: |
999 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
84.05g |
|
99.77g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
292 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
20.73g |
|
27.23g |
|
-
|
-
|
| Wed 26: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
16.26g |
|
34.56g |
|
-
|
-
|
| Tue 25: |
826 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
30.28g |
|
140.08g |
|
-
|
-
|
| Sun 23: |
811 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
47.66g |
|
113.07g |
|
-
|
-
|
| Sat 22: |
995 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
76.77g |
|
88.28g |
|
-
|
-
|
| Thu 20: |
1452 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
78.45g |
|
133.52g |
|
-
|
-
|
| Wed 19: |
185 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
6.42g |
|
36.45g |
|
-
|
-
|
| Tue 18: |
398 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
27.38g |
|
58.36g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
135 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
19.17g |
|
11.15g |
|
-
|
-
|
| Sun 26: |
573 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
32.31g |
|
78.21g |
|
-
|
-
|
