| July 2021 |
| Mon 19: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
23.39g |
|
28.15g |
|
-
|
-
|
| August 2018 |
| Thu 16: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
9.44g |
|
81.31g |
|
-
|
-
|
| Tue 14: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
23.87g |
|
98.35g |
|
1932*
|
 1199
|
| Mon 13: |
264 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
17.78g |
|
36.95g |
|
1932*
|
1668
|
| Sat 11: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Fri 10: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
23.58g |
|
119.56g |
|
1932*
|
1174
|
| Thu 9: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
9.31g |
|
66.83g |
|
-
|
-
|
| Wed 8: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
19.21g |
|
66.94g |
|
-
|
-
|
