| October 2018 |
| Thu 18: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
57.85g |
|
140.76g |
|
-
|
-
|
| Wed 17: |
1754 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
87.14g |
|
192.25g |
|
-
|
-
|
| Tue 16: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
61.23g |
|
193.20g |
|
-
|
-
|
| Mon 15: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
62.00g |
|
151.28g |
|
-
|
-
|
| Sun 14: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
60.74g |
|
186.54g |
|
1391*
|
 22
|
| Sat 13: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
54.39g |
|
156.94g |
|
1391*
|
 67
|
| Fri 12: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
68.57g |
|
139.43g |
|
-
|
-
|
| Thu 11: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
64.10g |
|
191.54g |
|
-
|
-
|
| Wed 10: |
1686 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
62.34g |
|
232.08g |
|
-
|
-
|
| Tue 9: |
1759 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
50.94g |
|
279.70g |
|
-
|
-
|
| Mon 8: |
1891 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
64.42g |
|
229.13g |
|
-
|
-
|
| Sun 7: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
59.10g |
|
176.52g |
|
-
|
-
|
| Sat 6: |
2356 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
93.36g |
|
233.36g |
|
1571*
|
785
|
| Fri 5: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
65.78g |
|
179.88g |
|
-
|
-
|
| Thu 4: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
60.92g |
|
193.64g |
|
-
|
-
|
| Wed 3: |
1763 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
45.86g |
|
217.14g |
|
-
|
-
|
| Tue 2: |
1748 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
77.45g |
|
210.19g |
|
-
|
-
|
| Mon 1: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
63.55g |
|
225.02g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
53.54g |
|
136.25g |
|
1745*
|
623
|
| Sat 29: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
65.86g |
|
124.30g |
|
-
|
-
|
