Angel1203's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 22: 876 * 58%
Fat:
 
Prot:
 
Carbs:
45.08g
 
110.14g
 
0.00g
- -
March 2020
Mon 2: 983 * 66%
Fat:
 
Prot:
 
Carbs:
26.27g
 
116.21g
 
66.38g
- -
February 2020
Fri 21: 1044 * 70%
Fat:
 
Prot:
 
Carbs:
38.66g
 
68.66g
 
113.04g
- -
Mon 3: 481 * 32%
Fat:
 
Prot:
 
Carbs:
8.72g
 
82.15g
 
15.49g
- -
Sat 1: 824 * 55%
Fat:
 
Prot:
 
Carbs:
32.25g
 
55.21g
 
79.67g
- -
January 2020
Fri 31: 1496 * 100%
Fat:
 
Prot:
 
Carbs:
42.69g
 
196.39g
 
67.21g
- -
Thu 30: 1386 * 92%
Fat:
 
Prot:
 
Carbs:
39.37g
 
127.92g
 
131.97g
- -
Wed 29: 1360 * 91%
Fat:
 
Prot:
 
Carbs:
41.61g
 
156.85g
 
84.38g
- -
Tue 28: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
33.97g
 
163.24g
 
109.95g
- -
Mon 27: 1474 * 92%
Fat:
 
Prot:
 
Carbs:
30.06g
 
138.24g
 
155.48g
- -
Thu 23: 1542 * 96%
Fat:
 
Prot:
 
Carbs:
41.61g
 
129.88g
 
162.42g
- -
Wed 22: 1720 * 108%
Fat:
 
Prot:
 
Carbs:
44.28g
 
180.83g
 
142.45g
- -
Tue 21: 1461 * 91%
Fat:
 
Prot:
 
Carbs:
38.54g
 
141.90g
 
125.81g
- -
Mon 20: 1507 * 94%
Fat:
 
Prot:
 
Carbs:
33.59g
 
137.75g
 
153.51g
- -
Sun 19: 1384 * 86%
Fat:
 
Prot:
 
Carbs:
24.91g
 
121.94g
 
177.49g
- -
Sat 18: 1435 * 90%
Fat:
 
Prot:
 
Carbs:
47.18g
 
175.52g
 
71.56g
- -
Fri 17: 1400 * 88%
Fat:
 
Prot:
 
Carbs:
44.71g
 
172.81g
 
75.91g
- -
Thu 16: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
41.17g
 
155.59g
 
157.39g
- -
Wed 15: 1329 * 83%
Fat:
 
Prot:
 
Carbs:
44.73g
 
161.40g
 
63.56g
- -
Tue 14: 1631 * 102%
Fat:
 
Prot:
 
Carbs:
43.93g
 
173.18g
 
134.14g
- -
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