| September 2021 |
| Sun 26: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
36.70g |
|
47.58g |
|
-
|
-
|
| Fri 3: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
5.87g |
|
42.10g |
|
-
|
-
|
| Thu 2: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
33.50g |
|
114.55g |
|
-
|
-
|
| Wed 1: |
1535 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
130.69g |
|
26.29g |
|
70.78g |
|
3264*
|
 1729
|
| August 2021 |
| Tue 31: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
27.66g |
|
108.93g |
|
3165*
|
2355
|
| Mon 30: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
62.02g |
|
148.09g |
|
3135*
|
1868
|
| Fri 27: |
-
|
-
|
|
4536*
|
-
|
| October 2019 |
| Wed 23: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
5.93g |
|
26.51g |
|
-
|
-
|
| Thu 17: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
57.87g |
|
82.19g |
|
-
|
-
|
| Wed 16: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
19.67g |
|
71.41g |
|
-
|
-
|
| Tue 15: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
70.01g |
|
88.55g |
|
2830*
|
1512
|
| January 2019 |
| Fri 11: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
52.52g |
|
110.35g |
|
-
|
-
|
| Thu 10: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
42.19g |
|
101.59g |
|
-
|
-
|
| Wed 9: |
999
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
54.13g |
|
61.77g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
6.65g |
|
11.99g |
|
-
|
-
|
| Tue 13: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| Mon 5: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
24.16g |
|
16.10g |
|
-
|
-
|
| Thu 1: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
21.14g |
|
14.68g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
51.71g |
|
47.84g |
|
-
|
-
|
| Tue 30: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
24.88g |
|
43.91g |
|
2143*
|
1499
|
| Sat 27: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
7.54g |
|
32.98g |
|
-
|
-
|
