| September 2018 |
| Wed 19: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
3.50g |
|
8.50g |
|
-
|
-
|
| Sat 15: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
4.97g |
|
8.29g |
|
-
|
-
|
| Fri 14: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
85.19g |
|
133.25g |
|
-
|
-
|
| Thu 13: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
90.34g |
|
99.39g |
|
-
|
-
|
| Mon 10: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
79.46g |
|
121.01g |
|
2299*
|
 1103
|
| Fri 7: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
70.58g |
|
80.26g |
|
-
|
-
|
| Thu 6: |
2072 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
124.12g |
|
157.33g |
|
75.74g |
|
-
|
-
|
| Wed 5: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
48.81g |
|
100.96g |
|
-
|
-
|
| Tue 4: |
1185 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
61.30g |
|
151.51g |
|
-
|
-
|
| Sun 2: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
4.51g |
|
14.83g |
|
-
|
-
|
| Sat 1: |
817 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
43.82g |
|
73.43g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
33.99g |
|
73.26g |
|
-
|
-
|
| Sun 26: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
40.45g |
|
80.35g |
|
-
|
-
|
| Fri 24: |
606 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
28.55g |
|
77.87g |
|
1811*
|
1205
|
| Thu 23: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
85.81g |
|
72.10g |
|
-
|
-
|
| Wed 22: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
59.12g |
|
70.90g |
|
-
|
-
|
| Tue 21: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
68.97g |
|
89.36g |
|
-
|
-
|
| Mon 20: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
50.40g |
|
118.48g |
|
1939*
|
895
|
| Sun 19: |
1767 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
115.67g |
|
153.92g |
|
2132*
|
365
|
