| June 2023 |
| Fri 23: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
16.27g |
|
27.73g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
47.90g |
|
91.36g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
70.79g |
|
82.75g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
31.10g |
|
84.28g |
|
-
|
-
|
| Sat 20: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
18.21g |
|
41.39g |
|
-
|
-
|
| Fri 19: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
71.26g |
|
195.81g |
|
-
|
-
|
| Thu 18: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
38.33g |
|
164.01g |
|
-
|
-
|
| Wed 17: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
33.34g |
|
78.08g |
|
-
|
-
|
| Tue 16: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
29.64g |
|
35.30g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
12.35g |
|
38.89g |
|
-
|
-
|
| Wed 7: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
45.17g |
|
114.33g |
|
-
|
-
|
| Fri 2: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
39.29g |
|
61.57g |
|
-
|
-
|
| Thu 1: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
83.58g |
|
157.96g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
91.57g |
|
39.93g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
25.22g |
|
78.18g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
34.11g |
|
127.75g |
|
-
|
-
|
| Tue 7: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
34.77g |
|
155.44g |
|
3242*
|
 2061
|
| Mon 6: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
36.99g |
|
247.34g |
|
-
|
-
|
| November 2018 |
| Wed 7: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
23.63g |
|
32.43g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
8.64g |
|
59.44g |
|
-
|
-
|
