| July 2024 |
| Sun 28: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
95.65g |
|
134.82g |
|
-
|
-
|
| Sat 27: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
45.67g |
|
51.60g |
|
-
|
-
|
| Fri 26: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
82.16g |
|
59.07g |
|
-
|
-
|
| Thu 25: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
8.79g |
|
36.95g |
|
-
|
-
|
| Wed 24: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
39.91g |
|
22.88g |
|
-
|
-
|
| Tue 23: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
76.15g |
|
32.58g |
|
-
|
-
|
| Mon 22: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
128.02g |
|
123.03g |
|
-
|
-
|
| Sun 21: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
104.63g |
|
177.27g |
|
-
|
-
|
| Sat 20: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
88.00g |
|
79.26g |
|
-
|
-
|
| Fri 19: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
121.07g |
|
149.02g |
|
-
|
-
|
| Thu 18: |
1753 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
171.26g |
|
131.47g |
|
-
|
-
|
| Wed 17: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
61.13g |
|
110.21g |
|
-
|
-
|
| Tue 16: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
156.31g |
|
147.51g |
|
-
|
-
|
| Mon 15: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
107.05g |
|
158.58g |
|
-
|
-
|
| Sun 14: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
106.61g |
|
108.68g |
|
-
|
-
|
| Sat 13: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
121.50g |
|
172.09g |
|
-
|
-
|
| Fri 12: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
162.07g |
|
136.56g |
|
-
|
-
|
| Thu 11: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
136.02g |
|
165.94g |
|
-
|
-
|
| Wed 10: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
125.81g |
|
130.45g |
|
-
|
-
|
| Tue 9: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
117.70g |
|
132.87g |
|
-
|
-
|
