LeLu2412's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Mon 18: 454 * 48%
Fat:
 
Prot:
 
Carbs:
13.34g
 
30.81g
 
52.48g
- -
January 2019
Wed 2: 116 * 8%
Fat:
 
Prot:
 
Carbs:
2.70g
 
5.60g
 
17.30g
- -
December 2018
Sat 29: 681 * 49%
Fat:
 
Prot:
 
Carbs:
32.62g
 
28.21g
 
70.35g
- -
Sat 22: 311 * 22%
Fat:
 
Prot:
 
Carbs:
3.59g
 
7.14g
 
66.33g
- -
Thu 20: 674 * 48%
Fat:
 
Prot:
 
Carbs:
34.10g
 
36.49g
 
61.41g
- -
Wed 19: 57 * 4%
Fat:
 
Prot:
 
Carbs:
0.86g
 
0.67g
 
13.16g
- -
Tue 18: 670 * 48%
Fat:
 
Prot:
 
Carbs:
27.82g
 
49.38g
 
57.28g
- -
Mon 17: 901 * 64%
Fat:
 
Prot:
 
Carbs:
32.81g
 
54.91g
 
99.66g
- -
November 2018
Tue 20: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.89g
 
0.96g
 
0.00g
- -
Mon 12: 223 * 14%
Fat:
 
Prot:
 
Carbs:
6.05g
 
12.75g
 
33.60g
- -
Sun 11: 745 * 47%
Fat:
 
Prot:
 
Carbs:
20.59g
 
32.38g
 
113.40g
- -
Fri 9: 26 * 2%
Fat:
 
Prot:
 
Carbs:
2.01g
 
1.89g
 
0.00g
- -
Thu 8: 1227 * 77%
Fat:
 
Prot:
 
Carbs:
53.71g
 
47.53g
 
143.73g
- -
Wed 7: 865 * 54%
Fat:
 
Prot:
 
Carbs:
61.40g
 
51.20g
 
26.85g
- -
Tue 6: 688 * 43%
Fat:
 
Prot:
 
Carbs:
45.52g
 
40.31g
 
30.95g
- -
Mon 5: 32 * 2%
Fat:
 
Prot:
 
Carbs:
1.74g
 
0.32g
 
3.62g
- -
Fri 2: 1273 * 80%
Fat:
 
Prot:
 
Carbs:
61.17g
 
47.88g
 
133.09g
2141*  868
Thu 1: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
58.67g
 
84.66g
 
187.71g
- -
October 2018
Wed 31: 1583 * 99%
Fat:
 
Prot:
 
Carbs:
66.04g
 
48.89g
 
211.32g
- -
Tue 30: 1253 * 125%
Fat:
 
Prot:
 
Carbs:
65.76g
 
46.76g
 
124.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.