| August 2019 |
| Sun 25: |
1585 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
128.24g |
|
86.92g |
|
-
|
-
|
| Sat 24: |
990 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
94.28g |
|
48.64g |
|
-
|
-
|
| Fri 23: |
1816 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
155.48g |
|
86.37g |
|
-
|
-
|
| Thu 22: |
1511 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
142.04g |
|
79.28g |
|
-
|
-
|
| Wed 21: |
1938 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
133.07g |
|
161.46g |
|
-
|
-
|
| Tue 20: |
1770 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
130.53g |
|
131.64g |
|
-
|
-
|
| Sat 17: |
1279 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
109.54g |
|
86.24g |
|
-
|
-
|
| Fri 16: |
1380 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
136.45g |
|
54.97g |
|
-
|
-
|
| Thu 15: |
1163 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
98.60g |
|
80.83g |
|
-
|
-
|
| Wed 14: |
1216 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
123.34g |
|
40.37g |
|
-
|
-
|
| Sat 10: |
836 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
77.39g |
|
72.83g |
|
-
|
-
|
| Fri 9: |
1166 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
91.02g |
|
83.28g |
|
-
|
-
|
| Thu 8: |
1394 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
120.97g |
|
77.14g |
|
-
|
-
|
| Wed 7: |
1459 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
122.47g |
|
68.92g |
|
-
|
-
|
| Tue 6: |
1439 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
113.19g |
|
78.85g |
|
-
|
-
|
| Mon 5: |
1292 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
144.11g |
|
62.46g |
|
-
|
-
|
| Sun 4: |
2255 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
125.79g |
|
163.04g |
|
132.90g |
|
-
|
-
|
| Sat 3: |
1206 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
118.02g |
|
51.16g |
|
-
|
-
|
| Fri 2: |
1409 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
125.38g |
|
72.33g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
1651 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
103.29g |
|
97.85g |
|
-
|
-
|
